Skip to content

How To KickBox

Kickboxing | Fitness | Workouts | Diet

  • Home
  • Blog
  • About
  • Contact
  • Events
  • Checkout
  • Cart
  • Shop
  • My account
  • Newsletter Opt In
  • More
    • $0.00 0 items

    Author: Estelita Esmarelda Scott

    Five Reasons Kickboxing Will Not Help You Lose Weight

    Is taking up kickboxing classes guaranteed to turn you into a sexy mamma? No. Not if you are going about it all wrong. Here are five reasons… Read more “Five Reasons Kickboxing Will Not Help You Lose Weight”

    June 21, 2018June 26, 2018 by Estelita Esmarelda Scott

    Important Kickboxing Gear

    Important Kickboxing Gear To Get You Started   JAW PROTECTION     To participate in sparring, wrestling or doing self-defence classes, you absolutely need to get a… Read more “Important Kickboxing Gear”

    March 18, 2018June 16, 2018 by Estelita Esmarelda Scott

    Best Sources Of Protein

        Best Protein Source Being one of those girls who prefer a toned body with a healthy amount of muscle that is not bulky, I have… Read more “Best Sources Of Protein”

    March 18, 2018April 5, 2018 by Estelita Esmarelda Scott

    How I Started Kickboxing and How You Can Do the Same

    So, how do I start kickboxing? The first thing you need to do before you can have a kickboxing match is to join a kickboxing club or… Read more “How I Started Kickboxing and How You Can Do the Same”

    March 18, 2018March 18, 2018 by Estelita Esmarelda Scott

    Three Lessons From The School Of Hard Knocks

      If you have not yet learnt to be tough – if you are too used to the comfortable life – you have a few lessons to… Read more “Three Lessons From The School Of Hard Knocks”

    March 18, 2018March 18, 2018 by Estelita Esmarelda Scott

    Fight, Flight or Fright | Kickboxing Tournament Match

    [clickToTweet tweet=”Do you get so nervous in a kickboxing match that you feel like you can’t move or throw a decent punch? #happysaturday #blogloving #bloggers #blogger #mma… Read more “Fight, Flight or Fright | Kickboxing Tournament Match”

    February 10, 2018March 4, 2018 by Estelita Esmarelda Scott

    How Not To Fear Competition Or Opponents

    The main reason that we fear our opponents, or our competition, lies in our instinctive fear of pain.   The fear of pain holds us back from… Read more “How Not To Fear Competition Or Opponents”

    January 27, 2018March 18, 2018 by Estelita Esmarelda Scott

    Sleep Better | Live, Gym, Compete And Do Better

    To Stay Fit Get An Average Of 8 Hours Sleep Daily You will need at least 8 hours of sleep if you are a regular gym goer.… Read more “Sleep Better | Live, Gym, Compete And Do Better”

    January 24, 2018January 25, 2018 by Estelita Esmarelda Scott

    More Success | Less Fear | No More Failure

    Have you ever been so scared that you couldn’t sleep at night? Have you ever been scared; but, the thing that kept you up all night wasn’t… Read more “More Success | Less Fear | No More Failure”

    January 22, 2018March 18, 2018 by Estelita Esmarelda Scott

    Kickboxing Pre-Workout Routine

    Be prepared physically, emotionally and mentally, before you begin your kickboxing class.

    January 19, 2018January 23, 2018 by Estelita Esmarelda Scott

    Back to School | Back to Gym | Back to Kickboxing

    Today was my first day back to kickboxing, this year, 2018. I had been sick with a weird upper respiratory tract infection since Christmas, so I had… Read more “Back to School | Back to Gym | Back to Kickboxing”

    January 17, 2018March 18, 2018 by Estelita Esmarelda Scott

    How Can Kickboxing Benefit Me?

    Lose the fear. Take up Kickboxing. Be stronger, fitter, faster, leaner, happier and healthier.

    January 13, 2018February 4, 2018 by Estelita Esmarelda Scott
    • Twitter
    • Pinterest
    • Tumblr
    • Google+
    • Email
    • Instagram
    • Facebook
    • YouTube
    • Periscope
    • Website Terms and Conditions
    • Privacy Policy
    • Copyrights 2018 Estelita Esmarelda Scott
    Official How To Kick Box · Web design copyrights by Estelita Scott.
    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
    Privacy & Cookies Policy